About Me

Fibroids. Endometriosis. A thyroid disorder. Even a PCOS misdiagnosis.

Like many women, I had to piece together the root causes, hormone imbalances, and natural ways to support my body- because no doctor ever did.

But not everyone has the time (or patience) to spend hours researching across 101 sources.

That’s why I'm creating The Hormone Sisterhood-

A space with structured, practical guidance that focuses on implementation, not just information, because your health deserves more than endless content consumption.

My Approach + Training

I blend lived experience with evidence-based, root-cause approaches, because hormone health is never just about hormones.

My CPD trainings include:

TQUK Level 2 Certificate In Counselling Skills (City of Portsmouth College)
Nervous System Informed Care Practitioner Certificate (SOSHA)
Christian Stress Management & Anxiety Support Coaching (Women Becoming Whole LLC)
50-Hour Breathwork Coach Certification- GPBA and UKBA accredited (expected 2025- Breathing Space)
Breathing Through Menopause Course Completion (expected 2025- Oxygen Advantage)
Hormone Health Certification (expected 2025- Institute of Integrative Nutrition)
Level 5 Nutrition & Health Coaching (expected 2026- Well College Global)
Women's Health & Wellness Coaching Certification (expected 2026- Well College Global)
Holistic Wellness Coaching Certification (expected 2026- Well College Global)
Menstrual Cycle Health & Awareness Practitioner (expected 2028- The Wellness Evolution Ltd)
Peri-Menopause and Menopausal Health (expected 2028- The Wellness Evolution Ltd)