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This One Tiny Thing Could Be Wrecking Your Hormones (And You Don’t Even Know It)

Are you doing everything “right” - eating clean, exercising, reducing toxin exposure- yet your hormones still feel completely out of...

One of the first thoughts that crosses your mind after being diagnosed with fibroids, once the initial shock fades is: "Is there a...

Let's Be Real... None of us like being told what to eat, especially when it comes to our comfort foods. 'You can come for anything, but...

If you have endometriosis, fibroids, or a thyroid condition, chances are you’ve come across warnings about nightshades and lectins - it...

For many Black women, our hair is a sacred part of our identity. From box braids to twist-outs and silk presses, we put a lot of time and...

Preparing for your surgery can stir up a mix of emotions- anxiety, fear, and uncertainty among them. My original surgery date was...

Fibroids and endometriosis are both 'estrogen dominant' and 'estrogen-dependent' conditions. What's the difference? See below: (Tip: if...

When I was diagnosed with endometriosis and hyperthyroidism, my GP didn't make any potential links between endo and my thyroid issues......